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Tom’s Fitness and Paris Martial Arts

Just Get Started, Again.

Posted: January 07, 2017

After taking stock on 2016, our next step is usually to set some new goals for 2017. Maybe you’ve already done this. Perhaps you haven’t. Either way, I hope this is of some use to you. 

Sometimes you need to just continue doing what you’re doing. If you’ve been working toward a goal not yet achieved, that’s fine. You’re on your way. Stay on track and keep making progress. Hold your throttle down.

Often times, we realize that for some reason, we just didn’t get the job done. Perhaps we fell way short of a goal, or even fell off the wagon. Not good, but that’s ok. It’s time to pick up. If that goal is still important to you, the answer is simply to just get started again. 


Looking Back to Move Forward

Posted: December 31, 2016

Looking Back To Move Forward. 

As we turn toward 2017, we have yet another opportunity to make our lives better. Sure, we have this chance all the time, but the New Year always seems to bring this into sharper focus. 

Sometimes it helps to think about what went right, and what went wrong in 2016. If it’s been working, great! Keep on doing it. Do it more; maybe do it better. But if it isn’t working, perhaps it’s time to admit it. 


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