Crush your fitness goals while learning how to protect yourself
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Tom's Fitness
We offer a full selection of both cardio and strength equipment! Family friendly, our 8,500 sq ft center is clean, well equipped, and ready to help you meet your goals, whatever they may be.
Martial Arts for Kids
7-13
Martial Arts for Kids classes: positive mental attitude, high goal setting and confidence!
Adult Programs
Our teen & adult programs focus on high-intensity fitness and real self-defense that applies in today's world.
Hi, my name is Master Tom Dolan
and I'm the owner of Tom’s Fitness and Martial Arts. Over 30 years ago, I began my martial arts journey and the positive impact it had on my life was remarkable. It truly changed my life. It was always my dream to someday own my own school in Paris and create an enjoyable environment for students to improve their fitness while building the confidence they can carry into their everyday lives. Take advantage of one of our amazing web specials today - join us as we empower ourselves and our community with martial arts!
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Your Child's First
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Your Child’s
Martial Arts Journey!
We Help Parents Raise Confident Leaders
& Adults Reach Their Full Potential!
Martial arts is unlike any other sport or activity because at the core of the training, the emphasis
is on personal development. This allows us to teach life skills like confidence, discipline, and
focus which will affect all aspects of our students’ lives, even after they have finished training!
Anyone can begin martial arts - any age, any fitness level.
You Belong Here.
Whether you are looking for a sports activity for your child or for an alternative from the boring gym fitness routine, martial arts is unlike any other sport because at the core of the training, the emphasis is on personal development. Anyone can begin martial arts - any age, any fitness level.
Start today!
