Fitness and Martial Arts in Paris, Illinois | Tom’s Fitness and Paris Martial Arts

24 hour fitness facilities — Tom's Fitness

We offer a full selection of both cardio and strength equipment! Family friendly, our 8,500 sq ft center is clean, well equipped, and ready to help you meet your goals, whatever they may be.

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ATA Karate for Kids — Kids Martial Arts

Karate for kids classes: positive mental attitude, high goal setting and confidence!

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ATA Adults — Adult Programs

ATA teen & adult programs focus on high-intensity fitness and real self-defense that applies in today's world.

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Tom’s Fitness and Paris Martial Arts Owner

Hi, my name is Master Tom Dolan

and I'm the owner of Tom’s Fitness and Paris Martial Arts. Over 30 years ago, I began my martial arts journey and the positive impact it had on my life was remarkable. It truly changed my life. It was always my dream to someday own my own school in Paris and create an enjoyable environment for students to improve their fitness while building the confidence they can carry into their everyday lives. Take advantage of one of our amazing web specials today - join us as we empower ourselves and our community with martial arts!

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Getting Started Is Easy!

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Your Child's First
Semi-Private Lesson

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Your Child’s
Martial Arts Journey!

You Belong Here.

Whether you are looking for a sports activity for your child or for an alternative from the boring gym fitness routine, martial arts is unlike any other sport because at the core of the training, the emphasis is on personal development. Anyone can begin martial arts - any age, any fitness level.
Start today!

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krav maga self-defense — Krav Maga

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fitness training and gym — Tom's Fitness 24-HouR Gym

All Ages

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Tom’s class exceeded my expectations. I felt the class is built to fit ALL experience levels, from skilled to unskilled. His background of martial arts, law enforcement, and tactical shooting brought the class to life!

Johnathon M.

As a member of the Armed Forces and student at the United States Naval Academy, I can say without reservation Tom’s professionalism, instruction, and emphasis on safety is unmatched. Both my comfort and ability with firearms increased as a result of this class.

Austin M.

The way they responded and how focused they were tonight was very impressive. Congratulations on such a good class.

John

Devyn has expressed a great thrill and confidence since joining Karate. He has really shown a huge drive in learning and it has helped in and out of school as well. Joining leadership will give him an extra boost of confidence he needs to succeed in life.

Tim

When Harrison first expressed an interest in starting karate, I was a bit hesitant because he was only 6. He has been actively involved in the karate program for a year and a half and the confidence that he has gained was worth the investment we made into his karate career!

Courtni

Paris

Master Tom Dolan's ATA Martial Arts class is amazing! Ashton has grown and learned so much. He has discovered himself in so many ways and made many friends. He has great instructors who help him believe in himself, and his self-confidence has boosted beyond words!

Crystal

My grandson has just started taking Tom's classes. He is very smart but shy. He is having so much fun. Talks about how funny Tom is. He is laughing during classes and beams when Tom tells him that he is crazy good. Thanks, Tom for making my grandson laugh and proud to be a student in your classes. Love the way you make us participate in class too.

Jackie

My son had a kid try to hit him yesterday after making cruel jokes about him and his sister, and he blocked the swing. Thank you for all you and Ms Warren have taught him to be able to do that! He was able to walk away unhurt because of you guys.

Deb

My kids and I have been training here for almost 15 years. My four oldest and I earned our black belts and now we have a 7 year old who graduated from the tiny tiger program and a 4 year old who started last year in the Tigers. Great instructors and facility.

Brian Blair

Open 24/7. Security cameras. Always clean.

Tom’s Fitness & Paris Martial Arts Karate for Kids, Self-Defense, Fitness Facility, & Firearms Training in Paris, IL

Login phone 217-463-2040

FRIENDLY, CLEAN,
WELL-EQUIPPED
FITNESS CENTER!

CONFIDENCE BUILDING
MARTIAL ARTS TRAINING
IN Paris, IL

Crush your fitness goals while learning how to protect yourself

Tom's Fitness

Kids Martial Arts

Adult Programs

Hi, my name is Master Tom Dolan

Getting Started Is Easy!

Redeem

Schedule

Begin

You Belong Here.

Kickboxing

Krav Maga

Tom's Fitness 24-HouR Gym

All Ages

Johnathon M.

Austin M.

John

Tim

Courtni

Paris

Crystal

Jackie

Deb

Brian Blair

Sarah Smith

Paris

FRIENDLY, CLEAN, WELL-EQUIPPED FITNESS CENTER!

CONFIDENCE BUILDING MARTIAL ARTS TRAININGIN Paris, IL

Crush your fitness goals while learning how to protect yourself

Tom's Fitness

Kids Martial Arts

Adult Programs

Hi, my name is Master Tom Dolan

Getting Started Is Easy!

Redeem

Schedule

Begin

You Belong Here.

Kickboxing

Krav Maga

Tom's Fitness 24-HouR Gym

All Ages

Johnathon M.

Austin M.

John

Tim

Courtni

Paris

Crystal

Jackie

Deb

Brian Blair

Sarah Smith

Paris

FRIENDLY, CLEAN,
WELL-EQUIPPED
FITNESS CENTER!

CONFIDENCE BUILDING
MARTIAL ARTS TRAINING
IN Paris, IL