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Tom’s Fitness and Paris Martial Arts

Time Management Tips Still Effective

Posted: September 23, 2015

Can you believe it? We’re almost done with the 3rd Quarter! We made it through the heat of the summer; the new school is open; and for many of us, our fall activities are in full swing. 

So what’s next? Do we put it on cruise control and coast from now until Christmas? Or do we push pause to get a breather? Or maybe choose what’s behind Door #3, and see what else we can get into during the last three months of the year?

One approach might be to ask yourself this question: What did you want to do this year that you haven’t gotten done yet? Maybe there’s something you can still do about it. You’ve still got time. 


Battle With Addiction, Part 2: “Eight Long Years: D.J.’s Story”

Posted: September 17, 2015

Word spread that I was talking to people about their past drug addiction and dependency. I was surprised at how many people were contacting me, willing to tell their story. 

One mother I happened to know, reached out and told me her son D.J. was in recovery. They thought it might help others if they talked about it. So I met with them to hear his story.

TD: Tell me what you’ve been in rehab for.


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