Kickboxing

Ages: 18+

• • An ultra-calorie burning workout in a fun and engaging atmosphere.
• • A complete workout experience, strengthening and toning while building endurance and functional fitness.
• • Exercise that focuses on your physical, mental and emotional health.
• • A way to stay engaged in your exercise every day, and measure your progress along the way.
• • Limited class size, ensuring that we can offer one-to-one attention focused on making sure your form is safe and correct.