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Tom’s Fitness & Paris Martial Arts

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We Help Parents Raise Confident Leaders
& Adults Reach Their True Potential!

Since 1969, ATA Martial Arts has provided its members with a road map to success based on
self-defense, confidence and goal-setting skills.

217-463-2040

120 E. Wood Street, 400, Paris, IL 61944

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Master Tom Dolan Tom’s Fitness and Paris Martial Arts

Hi, I’m Master Tom Dolan.

I KNOW HOW DIFFICULT AND CONFUSING
FINDING A MARTIAL ARTS SCHOOL CAN BE.

I remember when I began training over 30 years ago, feeling uncertainty about beginning martial arts. I wondered if I had what it took to succeed and I wasn’t the most athletic or confident person - quite the opposite. Little did I know that beginning my martial arts journey would be one of the most profound experiences of my life! It truly changed my life.

When I opened my school in 1987, I made a commitment to serving and empowering the community of Paris by teaching children and adults the confidence, leadership, and fitness skills that can only be achieved through martial arts.

We Share & teach The Same Values You Teach At Home.

The ATA Martial Arts programs have a strong focus on personal development. The foundations of our morals, values and core character traits are formed in our early years. For this reason, the ATA Martial Arts program is an essential way to enhance the growth and personal development of young students of all ages. 

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TRADITIONAL MEETS MODERN: SELF DEFENSE & AWARENESS SKILLS FOR THE REAL WORLD

You may have experienced boredom with your usual fitness routine or reached a plateau in your performance or physical fitness results. ATA Martial Arts for adults is the perfect alternative to a boring gym routine, as it helps you develop into your maximum potential both physically and mentally by providing real-life self-defense strategies in a fun, focused environment. 

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Tom’s Fitness and Paris Martial Arts

Martial Arts Facility

• Large Main Training Area
• High-Quality Mats for Maximum Safety
• Climate-Controlled Training Room & Waiting Area
• Open Seating for Parents & Spectators
• Complimentary Wi-Fi
• Men's & Women's Locker Rooms
• Equipped for Special Events Such as Workshops, Parties & Seminars

 

Fitness Facility

• 8,500 Square-Foot Main Training Area 
• State of the Art Equipment for Maximum Safety
• Climate-Controlled Training Area
• Complimentary Wi-Fi
• Men's & Women's Locker Rooms

What Makes Tom’s Fitness and Paris Martial Arts Different From other Karate & Taekwondo Schools?

The country’s largest martial arts organization.
ata martial arts

130,000 active members and over 1 million students trained since 1969.

Each instructor has passed an intensive certification process based on 40 years of tradition, research and development.

The Tom’s Fitness and Paris Martial Arts Promise:

To Train in the
Highest Quality Martial Arts
Program Available

To Focus On
Personal Development
in a Positive Environment

To Offer Programs
Accessible & Enjoyable
by People of Any Age

WHAT IS SONGAHM TAEKWONDO?

Songahm Taekwondo is the style of martial arts practiced by ATA Martial Arts students.
The journey from White Belt to Black Belt (10 belts total) is one of incremental learning and skill development that students of any age any fitness level can embark on.

FUN, EXCITEMENT & PREPARATION: ATA MARTIAL ARTS TOURNAMENTS!

One of the most fun parts of martial arts training is the ability to test your skills by competing in a tournament. Tournaments are not only fun for competitors, but they also become a great social experience for parents as well! There are currently 130,000 ATA Martial Arts members worldwide. ATA Martial Arts students compete in local tournaments against other ATA schools, advancing from District levels, to State levels, to a yearly Spring National competition in Las Vegas, NV. The competition winners gather at the ATA World Expo Tournament in Little Rock, AR in the summer, competing against finalists from all over the planet in one of largest martial arts competitions in the world.

ATA Timeline

  • Master Tom Dolan

    Master Tom Dolan

    Owner/Chief Instructor

    7th Degree Black Belt