YOU CAN DO THIS, TOO!
Posted: July 24, 2008
I love seeing people working out. Just the other day, I came in the gym and heard this sound… “pound, pound, pound, pound.” I walked into the cardio room and there was Chris Redmon blazing away on the treadmill.
You might remember Chris from Biggest Loser “3.” He was the biggest loser without getting to be the biggest loser. He lost 56.5 lbs (more than anyone else in the group, and a gym record for 12 weeks), but a slightly lower percentage of body weight than the winner (Joe Stidham) and runner up (Bill Lewis) that time.
Even though Chris and his wife Cheryl didn’t participate in Biggest Loser “4”, they were always here working out—you could set your watch by them. Somehow, they were able to maintain their commitment and focus, after the contest was over.