Email:tomdolanfitness@gmail.comPhone:217-463-2040Address:120 E. Wood St., Paris, IL, 61944

Adult Martial Arts


Our Adult Martial Arts Program is taught by Tom Dolan, a 6th Degree Black Belt and Master Instructor. This dynamic program for Adults and Teens is a great workout, and incorporates effective self defense techniques from Taekwondo, Kickboxing, Krav Maga, and Brazilian JiuJitsu. Master Dolan has been teaching martial arts in Paris for over 30 years, and continually updates his skills and training as a police officer, firearms instructor, and martial artists instructor.

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