Fitness

Tom’s Fitness is the area’s only 24-hour gym for both men and women. With a full selection of both cardio and strength equipment, our 8,500 sq ft center is clean, well equipped, and ready to help you meet your goals, whatever they may be. 

Cardio Equipment 

 We have 24 pieces of Cardio, including 8 Precor treadmills, 4 new Matrix ellipticals, 4 True recumbent bikes, 4 Schwinn AirDyne bikes, and 4 Concept-2 rowers.

Maxicam Machines 

 We also have a full selection of selectorized, Maxicam machines that will give you a total body workout, or allow you to isolate certain muscle groups as a part of your weight training routine. 

Free Weights 

 Our free weight area includes all the staples in a gym, including flat bench, incline, decline, squat rack, smith machine, two leg presses, Hammer Strength chest/back, and rubber coated dumbbells from 5-100 lbs. 

Mat Area 

 We also have an excellent mat room used by our fitness members, boot camps, and for our extensive Kids and Adult Martial Arts program. How can we help you meet your fitness goals? Contact Us About This Now!

Boot Camp Workouts

imageTom’s BooT CamP WorKouT’s have been well attended for many years by people who are serious about their training, and want that extra push in a group setting. Come and try a class with us and see how Boot Camp can add to your fitness lifestyle! Click here for more on Boot Camps! Contact Us About This Now!

Personal Training
IMG_2405aWith an M.A. in Exercise Physiology and Sport Biomechanics, Tom stays on top of all the latest trends and methods and brings them to Boot Camp workouts and also personal training sessions. If you need that extra push to keep motivated, or just want help getting started on a fitness program, Personal Training is for you. Contact Us About This Now!

See our Facebook page for pics, schedule updates, features, and more:
Go to Tom’s Fitness Facebook page

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