Email:tomdolanfitness@gmail.comPhone:217-463-2040Address:120 E. Wood St., Paris, IL, 61944

Martial Arts for Children

We have the area’s most extensive martial arts program for children.

Our ATA Tigers program is for Kids age 4-7, and focuses on listening, paying attention, developing coordination, and the basics of self defense.

Our Karate for Kids Program is for Kids age 7-13, and focuses on life skills, and providing a strong martial arts training structure.

Instructors Ms. Heather Warren, 4th Degree Black Belt, and Master Tom Dolan, 6th Degree Black Belt are both Certified Instructors in the American Taekwondo Association (ATA), the largest centrally administered martial arts organization in the World. For more information about the ATA, please visit:

Students also have the opportunity to participate in our unique ATA Leadership Program, which includes training in ATA XTreme Forms and Weapons, as well as additional training in our six important life skills: Discipline, Belief, Communication, Respect, Self Esteem, and Honesty.

Contact us for more information!

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